Coaching
While psychotherapy often deals with working through the biography of a client and dealing with his or her deficits, coaching focuses entirely on the here & now, and the ressources someone brings to the table.
Coaching:
- is resource oriented: Do you have trouble how to access your strengths and skills and put them to work for your advantage?
- strengthens & invigorates: Coaching helps you to reflect on and evaluate situations and conflicts (such as problematic conversations at work) with sufficient distance.
- clarifies: Do you know what you want and why? Only if you really know what you want and what motives drive you, you're able to achieve your goals. Conflicting values can cause you to drive "with one foot on the brake" and stop from getting what you want in life.
- is resource oriented: Do you have trouble how to access your strengths and skills and put them to work for your advantage?
- strengthens & invigorates: Coaching helps you to reflect on and evaluate situations and conflicts (such as problematic conversations at work) with sufficient distance.
- clarifies: Do you know what you want and why? Only if you really know what you want and what motives drive you, you're able to achieve your goals. Conflicting values can cause you to drive "with one foot on the brake" and stop from getting what you want in life.
Coaching:
- is resource oriented: Do you have trouble how to access your strengths and skills and put them to work for your advantage?
- strengthens & invigorates: Coaching helps you to reflect on and evaluate situations and conflicts (such as problematic conversations at work) with sufficient distance.
- clarifies: Do you know what you want and why? Only if you really know what you want and what motives drive you, you're able to achieve your goals. Conflicting values can cause you to drive "with one foot on the brake" and stop from getting what you want in life.
Coaching can help you
- to communicate clearly and efficiently
- to strengthen your self-esteem and to deal with success and defeat (a lot of people are
really more afraid of succeeding than they are of losing!)
- to put yourself in the position of others and to aware of your own and others' thinking, feeling and acting
- to get unpleasant tasks done (procrastination)
- to become more emotionally skilled
- to deal with stress more ressourcefully
- to say "NO" - setting and asserting boundaries
- how to spot power plays and how to deal with them
Contact me today!
- is resource oriented: Do you have trouble how to access your strengths and skills and put them to work for your advantage?
- strengthens & invigorates: Coaching helps you to reflect on and evaluate situations and conflicts (such as problematic conversations at work) with sufficient distance.
- clarifies: Do you know what you want and why? Only if you really know what you want and what motives drive you, you're able to achieve your goals. Conflicting values can cause you to drive "with one foot on the brake" and stop from getting what you want in life.
Coaching can help you
- to communicate clearly and efficiently
- to strengthen your self-esteem and to deal with success and defeat (a lot of people are
really more afraid of succeeding than they are of losing!)
- to put yourself in the position of others and to aware of your own and others' thinking, feeling and acting
- to get unpleasant tasks done (procrastination)
- to become more emotionally skilled
- to deal with stress more ressourcefully
- to say "NO" - setting and asserting boundaries
- how to spot power plays and how to deal with them
Contact me today!
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Bioenergetik Berlin | Steve Hofmann
bei Heilpraxis am Bürgerpark Schulzestr. 21 13187 Berlin Mobil: +49 (0)176 25 39 46 75 Internet: www.bioenergeticsberlin.com/ Email: [email protected] |
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